Peace. What is it? How do we know when we’ve felt it? How do we create it and what stops us from accessing more of it, more of the time? There are so many different types of peace – an inner state, an outer state, a personalized experience, a global consciousness, the presence of a […]
To be honest, many of us are not really raised to value self love and self care. Loving others and taking care of others is usually valued and praised a lot more in our society and within a lot of people’s families growing up. The “disease to please” and an overwhelming responsibility to fix and rescue people […]