I write this blog today with a massive disclaimer – in being human we walk our own paths, and along the way we will meet each other at different parts of each other’s journey. There is no benefit in casting a judgement on another or comparing – we all have our own life to live […]
Life has a way to show us what we need to learn, and when we get to the other side we often realise it was all part of the journey For the past 12 months I have endured a rollercoaster of events that literally rocked me to the core. Some of the journey brought up […]
Ayurveda focuses towards attaining positive health and fulfilment in life through a healthy body, mind and soul. It places great emphasis on prevention and encourages the maintenance of health by paying close attention to balance in one’s life which includes aspects of our diet, thoughts, lifestyle (sleep, exercise), herbs and overall balance of life. This […]
Enjoy the first 15 minute trailer of the feature documentary The Connection: Mind Your Body that uncovers the latest science in mind body medicine and proves we have much more to say about our health than we thought possible. Please note: to watch the full 15 minutes you will be prompted to offer your email details. […]
Another year has passed and our Gratitude community wishes everyone a wonderful time with your friends, family and loved ones. This season can be a “mixed bag” of emotions: often we get caught up in the hectic rush of expectations, present shopping, food preparation, dressing of the tree and cleaning the home for our guests. How we will […]
In the month of September, we celebrate World Gratitude Day and we are honouring this with the launch of our annual Lighten Up Summit, starting on 19 September. Five days of inspiring videos that you can enjoy explore and experience the many ways we can embrace life. Why Lighten Up? We believe it is time […]
Lighten Up ™ is an online summit showcasing our Australian conscious thought leaders within 50 inspirational video interviews across 5 days in the field of personal development, natural health, spirituality and creativity. Since 2013, the Embrace Life community has offered informative seminars, experiential meditations, sound healing and “hands on” demonstrations through local, boutique festivals throughout […]
At Embrace Life, and during the season of Winter we get to celebrate the theme of “Nurture and Nourish” within our community and we are offering you the chance to experience one of our wonderful festivals in Penrith on Sunday 31st July. As part of our community, you can receive half price tickets. More details will be […]
We often can get bombarded with messages of how to create our dreams, ways to achieve greatness and be inspired and motivated by endless “aim high, dream big” quotes. What if the answer to achieving our dreams lies in the acceptance of ourselves, in embracing humility. An interesting concept for one that has always focused […]
United Nations World Yoga Day Australia 2016 at Sydney Opera House was a gathering of Australian yoga community and for some an introduction to yoga, people gathered together in a celebration of yoga for everyone, as well as at the iconic Bondi Beach Pavilion. Thousands of people coming together to practice yoga, meditate, play music, listen […]