Category: PURPOSE

New Year, Beginnings, Gratitude, Wellbeing, Resolutions

Your New World Awaits – Unlock A New Part Of You For 2016!

The BIG question every New Year’s Eve – CAN PEOPLE CHANGE?  It’s one of the most common questions I’m asked.  And of course it’s the biggest question on everyone’s mind at this time of year as the good ol’ New Year Resolutions are being thrown about. Hubby and I were discussing this very question in […]

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Merry Christmas and A Happy New Year!

Christmas waves a magic wand over this world, and behold, everything is softer and more beautiful ~ Norman Vincent Peale I’m sure you’ve already heard the Christmas carols chiming in the supermarkets and noticed the bustle begin, as we all change pace and start preparing for this wonderful time of the year! Everything begins to […]

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gratitude, christmas, meditation, pranayama

Expanding Gratitude Through Christmas

Every day we get an opportunity to live a grateful life, so focusing on it over a particular season shouldn’t lead you to think it is only practiced at certain times of the year. However, at these times of goodwill and cheer, we can sometimes find ourselves under stress and  feeling “not so grateful”. Leading […]

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Gratitude, Divine Feminine, Wellbeing

Light Up Your Life, Embrace Your Divine Feminine

Maria Cucinotta is a licensed teacher in The Art of Feminine Presence, and this month shares sacred practices which invite women a feeling of coming home to themselves in a deep and practical way, allowing them to really get back in touch with their true Feminine Presence and radiance. When a woman embodies her feminine essence, […]

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gratitude, love, overwhelm, home

Is Your Home Where Your Heart Is?

We often talk about the benefits of gratitude however, what if you are finding it hard to find a time to reflect, to create a space in your busyness to be grateful? You may be experiencing a sense of overwhelm, too many things happening at once and living in a state of confusion, not knowing […]

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It’s Not You, Its Me…Or A Past Life

During my college years, I heard this popular break up line a lot: “Its not you, its me”. But I was told that the underlying meaning is actually the opposite. Its You who is the problem. If you ask me, I found dating in my early 20s extremely confusing. I doubt I understood myself or […]

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The Gift of Gratitude

Every time I see my grandchildren I feel a deep sense of gratitude for the gift I have received, that is, experiencing the joy of being a mother and grandmother. Being grateful doesn’t only mean being thankful for what I have, for me it’s something more profound. It is a spiritual experience that brings me […]

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Stop Sabotaging Your Life

Our subconscious mind can be a tricky little thing. It can run all these hidden programs that we are not aware of. Some of them are good, like keeping our heart pumping blood and ensuring that our lungs are continually breathing oxygen. And others are not so good. Other programs can create what I call […]

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